An addiction is an obsessive, uncontrollable and often harmful attachment to an activity, behaviour or substance. Although the term is often associated with smoking, drugs, gambling and alcohol people can actually become addicted to all sorts of things including the internet or chocolate for example.
Dependency on a particular substance or activity to get through daily life usually means that your health, relationships and work suffer. Seeking help can not only benefit your own well-being but also that of loved ones and other people in your life.
As with other conditions, hypnotherapy can be very effective in unearthing root causes and triggers of addictions. Once identified, the cause can be neutralised and suggestions for replacing the addictive behaviour with healthier options are far more readily accepted by the subconscious mind.
Our telephone consultation will enable us to discuss your personal circumstances in more detail and assess the suitability of hypnotherapy for you. The number of sessions needed will vary for each client but my 'Stop Smoking' Therapy usually takes 3 sessions spread over 3 weeks.